READY TO LAUNCH
Develop healthy college patterns from the start
6-Session Series for Students Transitioning to College
With college transition in mind, this six-session series of individual, 50-minute clinical sessions will facilitate a framework for healthy college patterns from the start. Sessions can be scheduled in-person or virtually, before, after, or bridging the transition to college. Additional sessions can be scheduled based interest and need. Family sessions are also available.
Sessions are personalized to address the following areas:
Independence Management
Establish healthy patterns of sleeping, eating, spending, academic, physical and social activities. Develop safety management awareness and strategies relative to campus location and resources.
Executive Function
Identify executive functioning strengths and weaknesses using an executive functioning inventory. Develop personalized strategies that take into account learning profile and college resources.
Self-Regulatory
Insight & Skills
Identify, develop and enhance strategies to manage stress, anxiety, low mood, and interpersonal challenges. For pre-existing mental health difficulties, enhance symptom insight, develop intervention strategies, and establish a management plan that incorporates college resources.
Substances
Be open and honest about substances use curiosity, experience, boundaries, and safety. Develop risk management and/or refusal strategies.
Relationship Transitions
Navigate endings and transformation of relationships. Identify and enhance skills and strategies for new relationship development.
Personal
Beliefs & Values
Identify and clarify personal beliefs, values, and priorities you want to live by and establish or maintain as anchors.
Insurance & Fees
$750 for six, 50-minute session series. Additional sessions are $175 per 50-minute clinical session. Sliding scale available upon request.
Documentation can be provided for insurance submission if there is a pre-existing or discovered clinical diagnosis.